Be Present in the Moment
Do you pay attention to what is happening in your life in this moment?
Do you know what choices you need to make right now?
Are you fully aware of your present thoughts and emotions?
Everything happens now.
That’s why it is so important to be present in the moment as often as possible.
You create your life right now, regardless of whether you are aware of it or not.
- Be present in the moment.
- Do something that makes you happy and relaxed, (listen to your favorite music, enjoy your favorite food, play with your child, walk in nature, create something.)
- Do anything that gives you joy and excitement. Whatever it is, make sure it feels really good for you.
- Focus on this activity, and observe yourself in it.
- Notice how you feel, and how your body reacts.
- Experience it fully.
- Be completely present in whatever you do, and wherever you are.
- Pay attention to what’s going on inside, and around you.
- Immerse yourself in the present.
Once you do something that makes you happy and relaxed, once you focus on this one activity, and once you pay attention to what you experience… you are ready to start unlocking your intuition.
So… be present in the moment, enjoy the moment, focus on it and experience it, pay attention to what’s going on inside… and around you.
That’s my message for you today… be present, focus, pay attention and enjoy :)
And if you need a little bit of guidance do contact me, I will be honored to shine the light for you.Tweet